Shake and Bake

Workouts

Thursday 1/28/21 @ 11:32 AM
204kj
77rpm
41%
17mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 1:35 PM
✅
257kj
72rpm
47%
18mph
Saturday 1/18/20 @ 1:18 PM
126kj
85rpm
37%
16mph
20 min Country Ride
Olivia Amato
Wednesday 6/3/20 @ 10:59 AM
✅
209kj
87rpm
46%
20mph
Tuesday 1/7/20 @ 12:41 PM
135kj
78rpm
34%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 5/20/20 @ 1:7 PM
✅
214kj
87rpm
39%
17mph
Friday 1/3/20 @ 1:12 PM
98kj
73rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 1/12/20 @ 12:34 AM
✅
143kj
87rpm
38%
17mph

Workouts

30 min Post Malone Ride
Ally Love
204 kj
Thursday 1/28/21
✅ 257 kj
Saturday 1/30/21
20 min Country Ride
Olivia Amato
126 kj
Saturday 1/18/20
✅ 209 kj
Wednesday 6/3/20
30 min Advanced Beginner Ride
Hannah Corbin
135 kj
Tuesday 1/7/20
✅ 214 kj
Wednesday 5/20/20
20 min Beginner Ride
Tunde Oyeneyin
98 kj
Friday 1/3/20
✅ 143 kj
Sunday 1/12/20