Shake and Bake

Workouts

Wednesday 3/15/23 @ 2:35 PM
✅
369kj
60rpm
63%
22mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 11:55 PM
261kj
79rpm
46%
19mph
Sunday 6/11/23 @ 3:16 PM
✅
342kj
59rpm
63%
21mph
30 min Pride 365: TDoV Ride
Jess King
Thursday 4/7/22 @ 10:13 PM
258kj
83rpm
44%
19mph
Saturday 11/26/22 @ 4:29 PM
✅
328kj
64rpm
60%
21mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 11/29/22 @ 11:33 PM
246kj
76rpm
46%
18mph
Saturday 8/7/21 @ 4:46 PM
227kj
78rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
Sunday 3/21/21 @ 3:27 PM
288kj
80rpm
50%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 10:9 PM
✅
333kj
82rpm
49%
21mph
Thursday 11/19/20 @ 1:24 AM
166kj
74rpm
53%
21mph
15 min Pop Ride
Jenn Sherman
Tuesday 11/17/20 @ 12:3 AM
✅
185kj
89rpm
49%
22mph
Tuesday 12/10/19 @ 3:9 PM
148kj
72rpm
51%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Sunday 12/8/19 @ 8:48 PM
✅
174kj
77rpm
53%
21mph
Wednesday 7/11/18 @ 11:47 PM
✅
124kj
72rpm
56%
22mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 7/11/18 @ 11:55 PM
95kj
81rpm
46%
19mph
Thursday 5/24/18 @ 10:27 PM
✅
476kj
73rpm
52%
20mph
45 min Pop Ride
Jenn Sherman
Thursday 5/24/18 @ 10:38 PM
420kj
74rpm
52%
21mph
Friday 6/2/17 @ 12:28 AM
668kj
67rpm
57%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/4/17 @ 10:19 PM
✅
747kj
88rpm
49%
22mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 369 kj
Wednesday 3/15/23
261 kj
Friday 3/10/23
30 min Pride 365: TDoV Ride
Jess King
✅ 342 kj
Sunday 6/11/23
258 kj
Thursday 4/7/22
30 min Taylor Swift Midnights Ride
Ally Love
✅ 328 kj
Saturday 11/26/22
246 kj
Tuesday 11/29/22
30 min Lady Gaga Ride
Cody Rigsby
227 kj
Saturday 8/7/21
✅ 355 kj
Monday 1/27/20
30 min WHM Celebration Ride
Tunde Oyeneyin
288 kj
Sunday 3/21/21
✅ 333 kj
Thursday 3/25/21
15 min Pop Ride
Jenn Sherman
166 kj
Thursday 11/19/20
✅ 185 kj
Tuesday 11/17/20
15 min Move for More: Climb Ride
Matt Wilpers
148 kj
Tuesday 12/10/19
✅ 174 kj
Sunday 12/8/19
10 min Low Impact Ride
Jenn Sherman
✅ 124 kj
Wednesday 7/11/18
95 kj
Wednesday 7/11/18
45 min Pop Ride
Jenn Sherman
✅ 476 kj
Thursday 5/24/18
420 kj
Thursday 5/24/18
60 min Epic Sing Along Ride
Jenn Sherman
668 kj
Friday 6/2/17
✅ 747 kj
Tuesday 7/4/17