Shake and Bake
Workouts
Saturday 7/15/23 @ 3:3 PM
76kj
71rpm
34%
13mph
Thursday 8/18/22 @ 3:5 PM
✅
114kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 9:37 PM
98kj
80rpm
35%
15mph
Saturday 8/8/20 @ 1:20 PM
✅
108kj
84rpm
36%
15mph
Friday 1/31/20 @ 12:3 AM
163kj
71rpm
40%
15mph
Sunday 5/31/20 @ 2:44 PM
✅
201kj
82rpm
40%
17mph
Thursday 4/16/20 @ 8:51 PM
216kj
71rpm
38%
15mph
Thursday 5/21/20 @ 3:59 PM
✅
367kj
83rpm
43%
18mph
Wednesday 3/4/20 @ 11:40 PM
89kj
73rpm
35%
14mph
Monday 3/9/20 @ 10:43 PM
✅
112kj
88rpm
35%
16mph
Saturday 2/1/20 @ 6:58 PM
161kj
74rpm
39%
15mph
Friday 2/7/20 @ 11:10 AM
✅
232kj
78rpm
44%
18mph
Tuesday 1/21/20 @ 11:39 PM
87kj
83rpm
32%
14mph
Monday 1/13/20 @ 11:39 PM
✅
130kj
86rpm
38%
17mph
Saturday 1/18/20 @ 3:18 PM
118kj
75rpm
40%
16mph
Monday 1/20/20 @ 11:31 AM
✅
148kj
80rpm
43%
18mph
Wednesday 1/8/20 @ 10:20 PM
153kj
69rpm
40%
15mph
Sunday 12/1/19 @ 4:36 PM
✅
211kj
74rpm
44%
17mph
Sunday 10/27/19 @ 10:5 PM
113kj
72rpm
40%
16mph
Monday 10/28/19 @ 10:32 AM
✅
143kj
78rpm
43%
17mph
Workouts
216
kj
Thursday 4/16/20