Shake and Bake
VS
Workouts
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Wednesday 7/14/21 @ 10:2 AM
✅
192kj
89rpm
37%
17mph
Saturday 9/25/21 @ 4:54 PM
✅
69kj
59rpm
51%
16mph
Saturday 4/9/22 @ 4:17 PM
56kj
54rpm
55%
15mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
62rpm
48%
16mph
Wednesday 3/9/22 @ 1:19 PM
55kj
59rpm
47%
15mph
Sunday 6/27/21 @ 1:43 PM
310kj
73rpm
39%
15mph
Saturday 1/30/21 @ 4:7 PM
✅
408kj
82rpm
40%
17mph
Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 9:58 AM
✅
319kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Sunday 12/6/20 @ 10:8 AM
182kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Wednesday 8/12/20 @ 11:20 PM
149kj
77rpm
36%
15mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Friday 7/17/20 @ 4:29 PM
152kj
76rpm
37%
15mph
Monday 7/6/20 @ 11:40 PM
3kj
0rpm
0%
0mph
Friday 4/6/18 @ 2:55 AM
✅
141kj
59rpm
50%
16mph
Tuesday 4/28/20 @ 10:23 PM
✅
314kj
65rpm
48%
17mph
Wednesday 5/16/18 @ 11:10 PM
289kj
71rpm
44%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
11
VS
fitnessfairy27
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26
🔥
Workouts
146
kj
Monday 10/11/21
310
kj
Sunday 6/27/21
289
kj
Wednesday 5/16/18