Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:23 PM
✅
142kj
73rpm
37%
14mph
Thursday 2/25/21 @ 10:20 AM
127kj
84rpm
31%
13mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Friday 2/21/20 @ 10:56 AM
✅
178kj
76rpm
41%
16mph
Saturday 3/20/21 @ 3:44 PM
✅
43kj
69rpm
37%
14mph
Tuesday 3/16/21 @ 9:21 AM
30kj
91rpm
25%
12mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Thursday 10/29/20 @ 9:1 AM
✅
80kj
82rpm
37%
15mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Friday 2/28/20 @ 12:3 AM
✅
184kj
75rpm
43%
16mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Thursday 5/21/20 @ 11:17 AM
✅
193kj
82rpm
41%
17mph
Monday 4/27/20 @ 1:44 AM
102kj
64rpm
43%
15mph
Saturday 4/25/20 @ 2:54 PM
✅
115kj
48rpm
63%
16mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Saturday 4/25/20 @ 2:1 PM
✅
211kj
63rpm
51%
17mph
Saturday 4/18/20 @ 2:12 PM
63kj
66rpm
48%
16mph
Saturday 4/18/20 @ 2:11 PM
✅
66kj
65rpm
51%
17mph
Workouts
127
kj
Thursday 2/25/21
157
kj
Wednesday 8/12/20
102
kj
Monday 4/27/20
4
kj
Friday 4/24/20