Shake and Bake

Workouts

Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Thursday 11/5/20 @ 1:24 PM
54kj
69rpm
41%
15mph
10 min Climb Ride
Ally Love
Saturday 4/18/20 @ 3:30 PM
✅
79kj
66rpm
51%
18mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 2:29 PM
✅
135kj
76rpm
42%
17mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/3/21 @ 2:24 PM
✅
107kj
73rpm
39%
15mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
✅
290kj
71rpm
44%
17mph
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 9:28 PM
✅
441kj
83rpm
46%
20mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:30 PM
✅
251kj
75rpm
47%
19mph
Saturday 4/18/20 @ 3:46 PM
41kj
70rpm
36%
13mph
10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 3:41 PM
✅
71kj
78rpm
42%
17mph
Friday 4/10/20 @ 10:28 PM
246kj
69rpm
41%
15mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 3/17/20 @ 6:58 PM
✅
384kj
71rpm
49%
19mph
Friday 2/28/20 @ 11:0 PM
278kj
0rpm
0%
0mph
45 min BHM: Live DJ Ride
Robin Arzón
Friday 2/28/20 @ 10:57 PM
✅
413kj
74rpm
49%
19mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
158 kj
Saturday 10/23/21
✅ 240 kj
Wednesday 11/24/21
10 min Climb Ride
Ally Love
54 kj
Thursday 11/5/20
✅ 79 kj
Saturday 4/18/20
20 min Year of Yes Ride
Tunde Oyeneyin
96 kj
Tuesday 1/5/21
✅ 135 kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
102 kj
Monday 12/28/20
✅ 107 kj
Sunday 1/3/21
45 min Turkey Burn Ride
Alex Toussaint
223 kj
Thursday 11/26/20
✅ 290 kj
Thursday 11/26/20
45 min Hip Hop Ride
Robin Arzón
147 kj
Tuesday 6/2/20
✅ 441 kj
Tuesday 9/24/19
30 min Hip Hop Ride
Alex Toussaint
180 kj
Thursday 4/30/20
✅ 251 kj
Thursday 4/30/20
10 min Low Impact Ride
Denis Morton
41 kj
Saturday 4/18/20
✅ 71 kj
Saturday 4/18/20
45 min Hip Hop Ride
Hannah Frankson
246 kj
Friday 4/10/20
✅ 384 kj
Tuesday 3/17/20
45 min BHM: Live DJ Ride
Robin Arzón
278 kj
Friday 2/28/20
✅ 413 kj
Friday 2/28/20