Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:27 PM
✅
168kj
66rpm
44%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Friday 3/5/21 @ 12:27 AM
✅
103kj
42rpm
50%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 168 kj
Wednesday 3/17/21
93 kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 103 kj
Friday 3/5/21
102 kj
Friday 3/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 212 kj
Monday 4/6/20
kj
Sunday 2/9/20