Shake and Bake
Workouts
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Saturday 3/21/20 @ 3:19 PM
✅
92kj
68rpm
39%
14mph
Sunday 6/5/22 @ 11:42 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 11:19 AM
140kj
72rpm
37%
14mph
Thursday 9/23/21 @ 2:47 PM
✅
192kj
89rpm
36%
16mph
Wednesday 6/23/21 @ 11:48 AM
138kj
68rpm
36%
13mph
Wednesday 9/22/21 @ 3:45 PM
✅
333kj
87rpm
38%
17mph
Sunday 6/13/21 @ 2:34 PM
149kj
83rpm
34%
15mph
Thursday 9/9/21 @ 3:9 PM
✅
206kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 12:30 PM
95kj
79rpm
36%
15mph
Sunday 8/29/21 @ 4:29 PM
✅
127kj
85rpm
37%
16mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Saturday 7/24/21 @ 5:29 PM
✅
161kj
69rpm
49%
18mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Monday 2/1/21 @ 4:49 PM
✅
50kj
89rpm
33%
15mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Thursday 10/8/20 @ 1:0 PM
✅
154kj
82rpm
43%
18mph
Workouts
140
kj
Saturday 6/26/21
138
kj
Wednesday 6/23/21
149
kj
Sunday 6/13/21
95
kj
Tuesday 6/1/21
119
kj
Tuesday 7/6/21
116
kj
Tuesday 10/6/20