Shake and Bake
VS
Workouts
Monday 6/14/21 @ 11:49 AM
✅
219kj
76rpm
36%
15mph
Saturday 9/23/23 @ 3:54 PM
196kj
85rpm
32%
14mph
Monday 3/29/21 @ 3:28 PM
✅
103kj
69rpm
44%
16mph
Friday 12/31/21 @ 4:0 PM
59kj
61rpm
40%
14mph
Thursday 2/3/22 @ 12:25 AM
✅
176kj
65rpm
45%
16mph
Monday 1/17/22 @ 2:57 PM
147kj
70rpm
39%
15mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Wednesday 1/20/21 @ 10:33 PM
✅
134kj
67rpm
45%
16mph
Wednesday 10/21/20 @ 2:18 PM
106kj
73rpm
39%
15mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Tuesday 5/4/21 @ 1:49 PM
✅
152kj
73rpm
39%
15mph
Sunday 12/13/20 @ 4:55 PM
163kj
67rpm
42%
15mph
Sunday 12/13/20 @ 4:50 PM
✅
165kj
75rpm
39%
16mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Thursday 8/27/20 @ 3:29 PM
✅
167kj
73rpm
40%
15mph
Wednesday 8/12/20 @ 3:19 AM
✅
157kj
71rpm
41%
15mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Friday 7/17/20 @ 12:16 AM
70kj
74rpm
38%
14mph
Sunday 7/26/20 @ 3:43 PM
✅
76kj
83rpm
35%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
57
VS
boston_in_la
BGM ZD BPR 🇧🇧
88
🔥
Workouts
196
kj
Saturday 9/23/23
152
kj
Sunday 2/23/20