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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
6
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:29 AM
✅
179
kj
58
rpm
49
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
47
kj
6
rpm
36
%
1
mph
Friday 7/3/20 @ 2:7 PM
✅
174
kj
64
rpm
45
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/11/20 @ 4:37 PM
121
kj
78
rpm
33
%
14
mph
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/30/21 @ 9:34 PM
✅
163
kj
72
rpm
33
%
13
mph
Wednesday 4/8/20 @ 10:15 PM
✅
130
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 5/1/21 @ 6:38 PM
88
kj
64
rpm
32
%
11
mph
Saturday 8/15/20 @ 4:51 PM
✅
41
kj
73
rpm
35
%
13
mph
10 min Low Impact Ride
Ally Love
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Thursday 7/2/20 @ 2:52 AM
32
kj
75
rpm
31
%
12
mph
Wednesday 8/12/20 @ 11:28 PM
✅
199
kj
65
rpm
48
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
139
kj
84
rpm
34
%
15
mph
Sunday 7/12/20 @ 2:39 PM
✅
174
kj
68
rpm
43
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/22/20 @ 2:47 PM
92
kj
79
rpm
29
%
12
mph
Monday 4/20/20 @ 3:44 AM
✅
36
kj
63
rpm
31
%
11
mph
15 min Soul Music Ride
Ally Love
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Thursday 3/26/20 @ 10:29 AM
35
kj
75
rpm
31
%
12
mph
Friday 3/27/20 @ 2:34 PM
89
kj
80
rpm
34
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 5/13/20 @ 11:13 PM
✅
96
kj
66
rpm
41
%
15
mph
Sunday 5/3/20 @ 4:10 PM
188
kj
69
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:7 PM
✅
212
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
6
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
179
kj
Tuesday 11/10/20
47
kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
174
kj
Friday 7/3/20
121
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Tuesday 6/22/21
✅
163
kj
Friday 4/30/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Wednesday 4/8/20
88
kj
Saturday 5/1/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
41
kj
Saturday 8/15/20
32
kj
Thursday 7/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
199
kj
Wednesday 8/12/20
139
kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
174
kj
Sunday 7/12/20
92
kj
Sunday 3/22/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
36
kj
Monday 4/20/20
35
kj
Thursday 3/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
89
kj
Friday 3/27/20
✅
96
kj
Wednesday 5/13/20
30 min Sundays with Love
Ally Love
View Class
Share
188
kj
Sunday 5/3/20
✅
212
kj
Sunday 5/3/20
Previous Workouts
Next Workouts