Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 4/30/21 @ 9:34 PM
✅
163kj
72rpm
33%
13mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/1/21 @ 6:38 PM
88kj
64rpm
32%
11mph
Saturday 8/15/20 @ 4:51 PM
✅
41kj
73rpm
35%
13mph
10 min Low Impact Ride
Ally Love
Thursday 7/2/20 @ 2:52 AM
32kj
75rpm
31%
12mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/22/20 @ 2:47 PM
92kj
79rpm
29%
12mph
Monday 4/20/20 @ 3:44 AM
✅
36kj
63rpm
31%
11mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 10:29 AM
35kj
75rpm
31%
12mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/13/20 @ 11:13 PM
✅
96kj
66rpm
41%
15mph
Sunday 5/3/20 @ 4:10 PM
188kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:7 PM
✅
212kj
85rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 179 kj
Tuesday 11/10/20
47 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
✅ 174 kj
Friday 7/3/20
121 kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Olivia Amato
kj
Tuesday 6/22/21
✅ 163 kj
Friday 4/30/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 130 kj
Wednesday 4/8/20
88 kj
Saturday 5/1/21
10 min Low Impact Ride
Ally Love
✅ 41 kj
Saturday 8/15/20
32 kj
Thursday 7/2/20
30 min Prince Ride
Ally & Emma
✅ 199 kj
Wednesday 8/12/20
139 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
✅ 174 kj
Sunday 7/12/20
92 kj
Sunday 3/22/20
15 min Soul Music Ride
Ally Love
✅ 36 kj
Monday 4/20/20
35 kj
Thursday 3/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
89 kj
Friday 3/27/20
✅ 96 kj
Wednesday 5/13/20
30 min Sundays with Love
Ally Love
188 kj
Sunday 5/3/20
✅ 212 kj
Sunday 5/3/20