Ricky
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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat bahamianbreeze
VS
bahamianbreeze
Florida
45 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 11:35 AM
195
kj
65
rpm
39
%
14
mph
45 min Afrobeats Ride
Cliff Dwenger
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Sunday 3/6/22 @ 2:13 PM
✅
296
kj
69
rpm
45
%
16
mph
Tuesday 9/28/21 @ 10:56 AM
68
kj
58
rpm
44
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 5/26/21 @ 8:25 PM
✅
108
kj
71
rpm
46
%
17
mph
Saturday 8/29/20 @ 12:3 PM
124
kj
78
rpm
40
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 8/22/21 @ 6:15 PM
✅
161
kj
74
rpm
47
%
18
mph
Sunday 7/11/21 @ 12:14 PM
177
kj
71
rpm
42
%
16
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Saturday 7/10/21 @ 11:18 PM
✅
239
kj
68
rpm
48
%
17
mph
Wednesday 7/21/21 @ 11:30 PM
234
kj
63
rpm
43
%
14
mph
45 min Verzuz Ride
Alex Toussaint
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Friday 7/23/21 @ 12:34 AM
✅
366
kj
68
rpm
50
%
18
mph
Monday 5/3/21 @ 10:24 AM
181
kj
71
rpm
42
%
16
mph
30 min USHER Ride
Ally Love
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Monday 5/3/21 @ 11:42 PM
✅
245
kj
65
rpm
49
%
18
mph
Saturday 4/10/21 @ 2:40 PM
106
kj
69
rpm
33
%
12
mph
30 min Dancehall Ride
Hannah Frankson
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Saturday 4/10/21 @ 1:55 PM
✅
220
kj
67
rpm
46
%
17
mph
Sunday 2/28/21 @ 8:11 PM
277
kj
61
rpm
48
%
16
mph
45 min Hip Hop Ride
Kendall Toole
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Monday 3/1/21 @ 11:18 AM
✅
340
kj
66
rpm
49
%
17
mph
Saturday 2/27/21 @ 6:25 PM
288
kj
68
rpm
46
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 2:54 AM
✅
360
kj
71
rpm
48
%
18
mph
Friday 2/28/20 @ 3:29 AM
31
kj
27
rpm
57
%
8
mph
45 min R&B Ride
Alex Toussaint
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Friday 2/12/21 @ 11:21 AM
✅
325
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat bahamianbreeze
VS
bahamianbreeze
Florida
45 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
45 min Afrobeats Ride
Cliff Dwenger
View Class
Share
195
kj
Friday 2/3/23
✅
296
kj
Sunday 3/6/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
68
kj
Tuesday 9/28/21
✅
108
kj
Wednesday 5/26/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
124
kj
Saturday 8/29/20
✅
161
kj
Sunday 8/22/21
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
177
kj
Sunday 7/11/21
✅
239
kj
Saturday 7/10/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 7/21/21
✅
366
kj
Friday 7/23/21
30 min USHER Ride
Ally Love
View Class
Share
181
kj
Monday 5/3/21
✅
245
kj
Monday 5/3/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
106
kj
Saturday 4/10/21
✅
220
kj
Saturday 4/10/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
277
kj
Sunday 2/28/21
✅
340
kj
Monday 3/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
288
kj
Saturday 2/27/21
✅
360
kj
Sunday 2/28/21
45 min R&B Ride
Alex Toussaint
View Class
Share
31
kj
Friday 2/28/20
✅
325
kj
Friday 2/12/21
Previous Workouts
Next Workouts