Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 10:49 AM
✅
160kj
66rpm
42%
15mph
Wednesday 5/4/22 @ 8:19 PM
140kj
59rpm
43%
14mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Tuesday 3/1/22 @ 3:51 PM
✅
221kj
63rpm
50%
17mph
Friday 11/26/21 @ 3:6 PM
✅
74kj
62rpm
51%
18mph
Sunday 9/12/21 @ 12:32 PM
71kj
60rpm
51%
17mph
Sunday 2/28/21 @ 8:11 PM
277kj
61rpm
48%
16mph
Thursday 8/12/21 @ 2:41 PM
✅
360kj
76rpm
45%
18mph
Saturday 3/13/21 @ 4:3 PM
138kj
54rpm
48%
15mph
Monday 3/2/20 @ 8:6 PM
✅
201kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Monday 3/1/21 @ 2:24 PM
✅
351kj
74rpm
46%
18mph
Thursday 12/24/20 @ 5:6 PM
✅
30kj
78rpm
29%
12mph
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Sunday 4/26/20 @ 12:47 PM
✅
200kj
66rpm
47%
17mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Friday 4/3/20 @ 1:30 PM
✅
231kj
71rpm
47%
18mph
Saturday 3/21/20 @ 3:19 PM
✅
92kj
68rpm
39%
14mph
Monday 1/6/20 @ 9:17 PM
81kj
64rpm
38%
13mph
24kboss
BGM 👑 BPR | FAMU | Orlando
12
VS
amusingmandy
Columbus, Ohio #BGM
54
🔥
Workouts
157
kj
Tuesday 3/1/22
288
kj
Saturday 2/27/21
4
kj
Friday 4/24/20