Shake and Bake
Workouts
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Friday 7/16/21 @ 11:34 PM
✅
149kj
76rpm
37%
15mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
62rpm
48%
16mph
Wednesday 4/6/22 @ 11:27 PM
51kj
54rpm
49%
15mph
Sunday 6/27/21 @ 1:43 PM
✅
310kj
73rpm
39%
15mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Saturday 6/12/21 @ 6:48 PM
214kj
81rpm
34%
14mph
Sunday 4/25/21 @ 5:48 PM
✅
228kj
80rpm
36%
15mph
Sunday 4/4/21 @ 2:41 PM
229kj
70rpm
40%
15mph
Monday 4/5/21 @ 9:58 PM
✅
241kj
69rpm
42%
15mph
Tuesday 1/5/21 @ 10:35 PM
✅
96kj
66rpm
41%
14mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Sunday 5/3/20 @ 4:10 PM
✅
188kj
69rpm
44%
16mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
Sunday 1/19/20 @ 8:33 PM
✅
147kj
67rpm
41%
15mph
Workouts
146
kj
Monday 10/11/21
298
kj
Monday 4/26/21
214
kj
Saturday 6/12/21