Shake and Bake
VS
Workouts
Monday 1/30/23 @ 11:40 AM
85kj
69rpm
36%
14mph
Tuesday 2/14/23 @ 11:32 AM
✅
154kj
65rpm
49%
18mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Tuesday 7/6/21 @ 10:30 AM
✅
150kj
62rpm
51%
18mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Thursday 6/3/21 @ 10:26 AM
✅
143kj
70rpm
46%
17mph
Friday 4/16/21 @ 9:41 PM
3kj
72rpm
25%
9mph
Tuesday 5/4/21 @ 10:15 AM
✅
140kj
69rpm
45%
17mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Monday 4/26/21 @ 9:38 PM
✅
59kj
77rpm
40%
16mph
Saturday 8/15/20 @ 5:2 PM
38kj
74rpm
33%
13mph
Friday 3/12/21 @ 11:14 PM
✅
62kj
78rpm
40%
16mph
Sunday 2/28/21 @ 8:11 PM
277kj
61rpm
48%
16mph
Thursday 3/4/21 @ 12:7 PM
✅
334kj
73rpm
45%
18mph
Saturday 4/11/20 @ 6:2 PM
255kj
72rpm
40%
15mph
Friday 2/5/21 @ 1:10 PM
✅
316kj
70rpm
46%
17mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Wednesday 2/3/21 @ 11:7 PM
✅
103kj
72rpm
44%
17mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Saturday 4/18/20 @ 1:59 PM
✅
228kj
74rpm
45%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
7
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
70
🔥
Workouts
119
kj
Tuesday 7/6/21