Shake and Bake

Workouts

Saturday 4/30/22 @ 5:58 PM
✅
63kj
59rpm
42%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 4/15/23 @ 3:8 PM
48kj
62rpm
36%
12mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:29 AM
✅
143kj
68rpm
39%
14mph
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:13 AM
✅
156kj
74rpm
38%
15mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 63 kj
Saturday 4/30/22
48 kj
Saturday 4/15/23
30 min Megan Thee Stallion Ride
Kendall Toole
103 kj
Friday 3/5/21
✅ 143 kj
Sunday 3/7/21
30 min BHM: Fresh Friday Ride
Denis Morton
151 kj
Friday 2/19/21
✅ 156 kj
Monday 2/22/21