Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 10:49 AM
160kj
66rpm
42%
15mph
Wednesday 4/6/22 @ 10:28 PM
✅
200kj
57rpm
50%
16mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Thursday 8/19/21 @ 2:9 PM
✅
318kj
57rpm
51%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Monday 6/1/20 @ 8:14 PM
✅
203kj
65rpm
46%
16mph
Friday 5/15/20 @ 4:54 PM
174kj
69rpm
43%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
230kj
65rpm
49%
17mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Thursday 4/9/20 @ 1:10 AM
120kj
68rpm
40%
15mph
Friday 2/28/20 @ 3:29 AM
31kj
27rpm
57%
8mph
Sunday 3/29/20 @ 12:30 AM
✅
208kj
66rpm
40%
14mph
24kboss
BGM 👑 BPR | FAMU | Orlando
11
VS
2looklikeasnack
NY
49
🔥
Workouts
157
kj
Tuesday 3/1/22
227
kj
Tuesday 3/2/21
179
kj
Tuesday 11/10/20
174
kj
Friday 5/15/20