Shake and Bake
Workouts
Monday 1/30/23 @ 11:40 AM
85kj
69rpm
36%
14mph
Tuesday 2/28/23 @ 9:52 AM
✅
144kj
76rpm
43%
17mph
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 2/28/21 @ 8:11 PM
✅
277kj
61rpm
48%
16mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:47 PM
✅
76kj
71rpm
39%
15mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Saturday 3/21/20 @ 3:19 PM
92kj
68rpm
39%
14mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Workouts
119
kj
Tuesday 7/6/21
157
kj
Tuesday 3/1/22
288
kj
Saturday 2/27/21
109
kj
Wednesday 10/28/20
116
kj
Tuesday 10/6/20