Shake and Bake
VS
Workouts
Friday 1/13/23 @ 11:33 AM
✅
119kj
70rpm
35%
13mph
Friday 2/3/23 @ 8:2 PM
73kj
28rpm
59%
11mph
Monday 3/29/21 @ 3:28 PM
✅
103kj
69rpm
44%
16mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Friday 2/4/22 @ 11:16 AM
✅
152kj
74rpm
37%
15mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Thursday 2/3/22 @ 12:25 AM
✅
176kj
65rpm
45%
16mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Saturday 7/10/21 @ 1:32 PM
✅
115kj
48rpm
43%
13mph
Saturday 7/17/21 @ 11:50 AM
52kj
30rpm
48%
9mph
Wednesday 3/24/21 @ 12:24 AM
13kj
50rpm
35%
9mph
Friday 11/22/19 @ 12:24 PM
✅
34kj
38rpm
45%
11mph
Sunday 12/13/20 @ 4:55 PM
✅
163kj
67rpm
42%
15mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Tuesday 4/21/20 @ 10:29 PM
✅
286kj
67rpm
46%
16mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Saturday 4/18/20 @ 4:9 PM
✅
55kj
54rpm
51%
16mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
Tuesday 3/17/20 @ 9:39 PM
✅
163kj
74rpm
40%
15mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
52
kj
Saturday 7/17/21