Shake and Bake
VS
Workouts
Monday 10/10/22 @ 10:54 AM
147kj
58rpm
44%
14mph
Monday 4/27/20 @ 10:34 PM
✅
190kj
59rpm
49%
16mph
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Thursday 5/27/21 @ 12:56 PM
✅
81kj
77rpm
38%
15mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Thursday 7/16/20 @ 4:30 PM
79kj
80rpm
36%
15mph
Saturday 8/22/20 @ 9:14 PM
✅
124kj
66rpm
50%
18mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
24kboss
BGM 👑 BPR | FAMU | Orlando
4
VS
1classicmarie
ATL
31
🔥
Workouts
71
kj
Saturday 7/10/21
158
kj
Saturday 10/23/21
179
kj
Tuesday 11/10/20