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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
21 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 11:25 AM
136
kj
63
rpm
40
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 2/9/23 @ 11:47 AM
✅
214
kj
144
rpm
0
%
0
mph
Monday 8/9/21 @ 11:30 PM
207
kj
71
rpm
45
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Sunday 7/4/21 @ 1:40 PM
✅
255
kj
0
rpm
0
%
0
mph
Friday 11/4/22 @ 3:25 AM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/8/22 @ 9:17 PM
✅
328
kj
0
rpm
0
%
0
mph
Friday 3/5/21 @ 12:27 AM
103
kj
42
rpm
50
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 10/19/22 @ 12:36 PM
✅
323
kj
157
rpm
0
%
0
mph
Monday 10/10/22 @ 10:54 AM
147
kj
58
rpm
44
%
14
mph
30 min HIIT Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 2:35 PM
✅
296
kj
0
rpm
0
%
0
mph
Thursday 6/2/22 @ 12:4 AM
135
kj
63
rpm
41
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 8/11/22 @ 7:48 PM
✅
319
kj
153
rpm
0
%
0
mph
Monday 3/23/20 @ 8:58 PM
193
kj
61
rpm
41
%
14
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 7/13/20 @ 2:31 PM
✅
408
kj
0
rpm
0
%
0
mph
Saturday 7/4/20 @ 3:15 PM
243
kj
67
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/15/20 @ 4:30 PM
✅
408
kj
0
rpm
0
%
0
mph
Saturday 6/27/20 @ 1:38 PM
175
kj
65
rpm
44
%
15
mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
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Share
Saturday 5/30/20 @ 12:58 PM
✅
304
kj
0
rpm
0
%
0
mph
Friday 3/27/20 @ 2:34 PM
89
kj
80
rpm
34
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/17/20 @ 11:54 PM
✅
232
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
21 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
136
kj
Monday 12/12/22
✅
214
kj
Thursday 2/9/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
207
kj
Monday 8/9/21
✅
255
kj
Sunday 7/4/21
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/4/22
✅
328
kj
Tuesday 11/8/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
103
kj
Friday 3/5/21
✅
323
kj
Wednesday 10/19/22
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
147
kj
Monday 10/10/22
✅
296
kj
Sunday 6/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
135
kj
Thursday 6/2/22
✅
319
kj
Thursday 8/11/22
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
193
kj
Monday 3/23/20
✅
408
kj
Monday 7/13/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
243
kj
Saturday 7/4/20
✅
408
kj
Sunday 3/15/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
View Class
Share
175
kj
Saturday 6/27/20
✅
304
kj
Saturday 5/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
89
kj
Friday 3/27/20
✅
232
kj
Friday 4/17/20
Previous Workouts
Next Workouts