Shake and Bake

Workouts

Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/1/20 @ 1:16 AM
✅
55kj
77rpm
39%
16mph
Sunday 3/15/20 @ 5:31 PM
✅
161kj
75rpm
40%
15mph
30 min Sundays with Love
Ally Love
Monday 2/17/20 @ 1:10 AM
150kj
71rpm
40%
15mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 1:26 AM
✅
151kj
65rpm
43%
15mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
39 kj
Thursday 2/20/20
✅ 55 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
✅ 161 kj
Sunday 3/15/20
150 kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Wednesday 2/19/20
✅ 151 kj
Tuesday 2/18/20