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Shake and Bake
20_penny
tennessee
4
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
16 🔥
Beat 20_penny
Workouts
Previous Workouts
Saturday 5/7/22 @ 4:2 PM
30
kj
75
rpm
30
%
12
mph
10 min Low Impact Ride
Cody Rigsby
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Thursday 4/8/21 @ 10:26 PM
✅
56
kj
79
rpm
38
%
16
mph
Thursday 1/20/22 @ 6:11 PM
68
kj
68
rpm
34
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 4/26/22 @ 9:32 PM
✅
85
kj
71
rpm
37
%
14
mph
Tuesday 4/14/20 @ 5:3 PM
✅
92
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/9/20 @ 7:47 PM
90
kj
78
rpm
35
%
14
mph
Sunday 3/8/20 @ 1:56 PM
✅
162
kj
82
rpm
36
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Sunday 2/23/20 @ 4:4 PM
51
kj
65
rpm
42
%
15
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:19 PM
✅
72
kj
59
rpm
53
%
17
mph
Sunday 2/23/20 @ 3:16 PM
54
kj
65
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 5:21 PM
✅
64
kj
63
rpm
47
%
17
mph
Sunday 2/23/20 @ 3:5 PM
37
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 2/23/20 @ 5:10 PM
✅
53
kj
77
rpm
38
%
15
mph
Wednesday 2/19/20 @ 9:31 PM
149
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 1/28/20 @ 8:2 PM
✅
168
kj
65
rpm
44
%
16
mph
Thursday 2/13/20 @ 12:20 AM
✅
81
kj
75
rpm
34
%
14
mph
20 min Beginner Ride
Ally Love
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Wednesday 1/8/20 @ 4:41 PM
77
kj
73
rpm
34
%
13
mph
Sunday 1/26/20 @ 2:27 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Monday 1/27/20 @ 6:19 PM
✅
101
kj
76
rpm
37
%
15
mph
Previous Workouts
20_penny
tennessee
4
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
16 🔥
Beat 20_penny
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
30
kj
Saturday 5/7/22
✅
56
kj
Thursday 4/8/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
68
kj
Thursday 1/20/22
✅
85
kj
Tuesday 4/26/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
92
kj
Tuesday 4/14/20
90
kj
Thursday 1/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Sunday 3/8/20
131
kj
Friday 1/10/20
10 min Climb Ride
Robin Arzón
View Class
Share
51
kj
Sunday 2/23/20
✅
72
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
54
kj
Sunday 2/23/20
✅
64
kj
Sunday 2/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
37
kj
Sunday 2/23/20
✅
53
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
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Share
149
kj
Wednesday 2/19/20
✅
168
kj
Tuesday 1/28/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
81
kj
Thursday 2/13/20
77
kj
Wednesday 1/8/20
20 min Beginner Ride
Robin Arzón
View Class
Share
kj
Sunday 1/26/20
✅
101
kj
Monday 1/27/20
Previous Workouts