Shake and Bake

Workouts

Sunday 3/22/20 @ 5:23 PM
✅
49kj
85rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 2/18/20 @ 12:36 PM
44kj
82rpm
33%
14mph
Wednesday 2/26/20 @ 10:12 PM
✅
48kj
78rpm
36%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 2/25/20 @ 11:36 PM
43kj
76rpm
35%
14mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/8/20 @ 11:27 PM
✅
55kj
73rpm
28%
11mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 49 kj
Sunday 3/22/20
44 kj
Tuesday 2/18/20
10 min Low Impact Ride
Sam Yo
✅ 48 kj
Wednesday 2/26/20
43 kj
Tuesday 2/25/20
20 min Beginner Ride
Robin Arzón
kj
Sunday 1/26/20
✅ 55 kj
Wednesday 1/8/20