Shake and Bake
Workouts
Thursday 7/15/21 @ 8:55 PM
104kj
75rpm
38%
15mph
Saturday 7/17/21 @ 1:16 AM
✅
111kj
61rpm
44%
15mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Thursday 4/29/21 @ 9:35 PM
✅
221kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Friday 11/20/20 @ 4:25 PM
217kj
64rpm
47%
16mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Saturday 9/12/20 @ 9:56 PM
✅
219kj
69rpm
46%
16mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Saturday 11/23/19 @ 11:50 PM
199kj
68rpm
44%
16mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
Thursday 11/28/19 @ 4:1 PM
260kj
66rpm
43%
15mph
Thursday 6/14/18 @ 8:52 PM
136kj
70rpm
45%
16mph
Friday 6/15/18 @ 2:40 AM
✅
146kj
69rpm
46%
17mph
Thursday 5/24/18 @ 1:7 AM
134kj
74rpm
43%
17mph
Friday 6/1/18 @ 3:21 AM
✅
143kj
74rpm
44%
17mph
Saturday 4/14/18 @ 4:28 PM
87kj
63rpm
39%
13mph
Tuesday 5/22/18 @ 2:45 AM
✅
123kj
71rpm
42%
16mph
Workouts
217
kj
Friday 11/20/20
211
kj
Thursday 4/23/20
260
kj
Thursday 11/28/19