Shake and Bake
Workouts
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Monday 12/28/20 @ 6:43 PM
208kj
75rpm
43%
17mph
Friday 12/18/20 @ 7:8 PM
✅
313kj
82rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Tuesday 6/23/20 @ 2:43 PM
98kj
82rpm
40%
17mph
Thursday 2/20/20 @ 1:25 AM
228kj
77rpm
45%
18mph
Saturday 3/7/20 @ 6:24 PM
✅
260kj
81rpm
46%
19mph
Wednesday 2/5/20 @ 2:25 AM
✅
148kj
82rpm
42%
17mph
Wednesday 3/4/20 @ 11:33 PM
145kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Sunday 2/2/20 @ 3:13 PM
✅
255kj
75rpm
47%
18mph
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:51 PM
✅
249kj
79rpm
45%
18mph
Tuesday 12/24/19 @ 2:26 AM
140kj
81rpm
41%
17mph
Friday 12/20/19 @ 6:22 PM
✅
164kj
79rpm
44%
18mph
Wednesday 3/13/19 @ 1:4 AM
239kj
74rpm
47%
18mph
Friday 3/8/19 @ 6:26 PM
✅
258kj
83rpm
44%
19mph
Workouts
341
kj
Friday 7/3/20
226
kj
Wednesday 1/29/20
239
kj
Wednesday 3/13/19