Shake and Bake

Workouts

Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Saturday 12/5/20 @ 12:8 AM
✅
213kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/17/20 @ 12:3 PM
151kj
78rpm
37%
15mph
Friday 11/20/20 @ 11:40 PM
✅
230kj
81rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/27/20 @ 8:55 AM
171kj
75rpm
40%
15mph
Thursday 8/20/20 @ 10:44 PM
✅
154kj
84rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 219 kj
Thursday 12/24/20
158 kj
Wednesday 12/16/20
30 min The Jess King Experience
Jess King
✅ 213 kj
Saturday 12/5/20
151 kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
✅ 230 kj
Friday 11/20/20
171 kj
Friday 11/27/20
20 min 90s Ride
Cody Rigsby
✅ 154 kj
Thursday 8/20/20
95 kj
Sunday 8/23/20
30 min Lizzo Ride
Robin Arzón
✅ 234 kj
Thursday 8/8/19
166 kj
Sunday 8/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 245 kj
Monday 4/27/20
kj
Sunday 4/26/20