Shake and Bake
Workouts
Wednesday 10/21/20 @ 10:23 PM
224kj
77rpm
44%
17mph
Sunday 10/25/20 @ 8:38 PM
✅
225kj
82rpm
42%
17mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Saturday 9/12/20 @ 7:40 PM
215kj
78rpm
43%
17mph
Tuesday 4/14/20 @ 12:19 AM
✅
243kj
75rpm
46%
18mph
Monday 2/10/20 @ 5:4 PM
202kj
78rpm
41%
16mph
Thursday 3/26/20 @ 11:6 PM
141kj
82rpm
41%
17mph
Thursday 4/9/20 @ 1:20 AM
✅
141kj
84rpm
40%
17mph
Tuesday 12/3/19 @ 2:10 AM
✅
225kj
78rpm
44%
18mph
Wednesday 12/4/19 @ 7:40 PM
214kj
79rpm
42%
17mph
Friday 11/8/19 @ 1:49 AM
✅
230kj
81rpm
43%
18mph
Friday 11/8/19 @ 9:59 PM
166kj
78rpm
39%
15mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Sunday 7/28/19 @ 3:22 PM
✅
174kj
84rpm
43%
18mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
Saturday 5/11/19 @ 1:25 AM
✅
245kj
85rpm
42%
18mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Tuesday 1/15/19 @ 6:17 PM
✅
367kj
78rpm
44%
18mph
Workouts
148
kj
Thursday 7/25/19
265
kj
Saturday 2/2/19