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Shake and Bake
208tessa
Idaho
46 π₯
Beat allboutme
VS
allboutme
Cocoa Beach
22
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 10:27 PM
β
231
kj
80
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/21/20 @ 3:55 PM
174
kj
75
rpm
40
%
16
mph
Monday 8/24/20 @ 10:50 PM
β
237
kj
75
rpm
46
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Tuesday 8/25/20 @ 5:19 PM
201
kj
74
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
β
248
kj
78
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 3:4 PM
203
kj
78
rpm
42
%
17
mph
Thursday 3/12/20 @ 5:14 PM
221
kj
72
rpm
46
%
17
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 7/8/20 @ 4:27 PM
β
222
kj
73
rpm
45
%
18
mph
Friday 5/1/20 @ 11:18 PM
β
264
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 5/4/20 @ 11:33 AM
212
kj
77
rpm
42
%
17
mph
Thursday 7/4/19 @ 5:40 PM
341
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:59 PM
β
365
kj
81
rpm
44
%
18
mph
Saturday 5/25/19 @ 5:34 PM
301
kj
68
rpm
46
%
16
mph
45 min Live DJ Ride
Matt Wilpers
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Share
Sunday 5/26/19 @ 1:5 PM
β
324
kj
76
rpm
43
%
17
mph
Friday 5/10/19 @ 1:58 AM
β
251
kj
78
rpm
46
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 5/5/19 @ 4:50 PM
215
kj
78
rpm
43
%
17
mph
Saturday 12/22/18 @ 1:47 AM
β
341
kj
73
rpm
46
%
17
mph
45 min Holiday Ride
Ally Love
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Share
Monday 12/24/18 @ 3:30 PM
320
kj
73
rpm
45
%
17
mph
Friday 10/5/18 @ 1:54 AM
304
kj
74
rpm
43
%
17
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 10/10/18 @ 11:35 AM
β
368
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
208tessa
Idaho
46 π₯
Beat allboutme
VS
allboutme
Cocoa Beach
22
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Thursday 10/15/20
174
kj
Wednesday 10/21/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
237
kj
Monday 8/24/20
201
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
248
kj
Wednesday 8/12/20
203
kj
Sunday 8/16/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
221
kj
Thursday 3/12/20
β
222
kj
Wednesday 7/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
264
kj
Friday 5/1/20
212
kj
Monday 5/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
341
kj
Thursday 7/4/19
β
365
kj
Thursday 7/4/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 5/25/19
β
324
kj
Sunday 5/26/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Friday 5/10/19
215
kj
Sunday 5/5/19
45 min Holiday Ride
Ally Love
View Class
Share
β
341
kj
Saturday 12/22/18
320
kj
Monday 12/24/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
304
kj
Friday 10/5/18
β
368
kj
Wednesday 10/10/18
Previous Workouts
Next Workouts