Shake and Bake
Workouts
Friday 3/19/21 @ 11:42 PM
126kj
77rpm
41%
16mph
Tuesday 6/4/19 @ 11:3 PM
✅
152kj
80rpm
43%
18mph
Saturday 6/27/20 @ 6:54 PM
✅
228kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 9:55 AM
177kj
90rpm
36%
16mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Thursday 4/30/20 @ 10:21 AM
146kj
82rpm
42%
18mph
Tuesday 11/6/18 @ 1:59 AM
220kj
75rpm
44%
17mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Friday 9/13/19 @ 9:30 AM
259kj
66rpm
43%
15mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Monday 4/1/19 @ 10:7 AM
338kj
70rpm
47%
17mph
Thursday 2/21/19 @ 2:12 PM
144kj
77rpm
43%
17mph
Thursday 2/28/19 @ 11:26 AM
✅
145kj
78rpm
43%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Saturday 12/1/18 @ 1:16 PM
272kj
77rpm
40%
16mph
Workouts
249
kj
Friday 4/24/20
269
kj
Thursday 7/25/19
272
kj
Saturday 12/1/18