Shake and Bake
Workouts
Friday 3/10/23 @ 12:50 AM
155kj
72rpm
39%
15mph
Wednesday 2/22/23 @ 11:40 AM
✅
186kj
69rpm
43%
16mph
Saturday 5/1/21 @ 6:42 PM
✅
195kj
70rpm
44%
16mph
Wednesday 1/11/23 @ 10:35 AM
180kj
66rpm
44%
16mph
Wednesday 7/1/20 @ 9:56 PM
248kj
75rpm
47%
18mph
Tuesday 7/7/20 @ 10:34 AM
✅
269kj
72rpm
50%
19mph
Monday 8/24/20 @ 10:50 PM
✅
237kj
75rpm
46%
18mph
Tuesday 8/18/20 @ 11:26 PM
226kj
72rpm
46%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Friday 8/14/20 @ 9:59 AM
233kj
69rpm
48%
18mph
Friday 2/28/20 @ 1:51 AM
222kj
76rpm
44%
18mph
Friday 2/14/20 @ 10:34 AM
✅
265kj
73rpm
50%
19mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Sunday 2/9/20 @ 4:6 PM
✅
258kj
76rpm
47%
19mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Saturday 7/6/19 @ 3:3 PM
295kj
66rpm
47%
17mph
Saturday 6/15/19 @ 3:28 PM
225kj
76rpm
44%
17mph
Tuesday 7/2/19 @ 12:19 PM
✅
269kj
74rpm
49%
19mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Tuesday 12/11/18 @ 11:15 AM
239kj
67rpm
42%
15mph
Workouts
295
kj
Saturday 7/6/19