Shake and Bake
Workouts
Saturday 1/16/21 @ 10:10 PM
213kj
80rpm
42%
17mph
Sunday 1/3/21 @ 1:25 AM
✅
239kj
74rpm
45%
18mph
Thursday 9/17/20 @ 9:28 PM
226kj
76rpm
44%
17mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
283kj
79rpm
47%
19mph
Saturday 6/13/20 @ 6:15 PM
227kj
79rpm
43%
18mph
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph
Sunday 5/24/20 @ 9:29 PM
240kj
76rpm
45%
18mph
Sunday 1/19/20 @ 12:55 AM
✅
277kj
73rpm
48%
19mph
Friday 11/15/19 @ 1:57 AM
224kj
80rpm
43%
17mph
Saturday 11/16/19 @ 12:28 AM
✅
284kj
77rpm
48%
19mph
Wednesday 3/13/19 @ 1:4 AM
239kj
74rpm
47%
18mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Tuesday 3/5/19 @ 1:48 AM
233kj
73rpm
46%
18mph
Thursday 3/7/19 @ 12:15 AM
✅
285kj
72rpm
50%
19mph
Sunday 1/20/19 @ 7:12 PM
341kj
71rpm
47%
17mph
Wednesday 1/16/19 @ 11:55 PM
✅
381kj
66rpm
51%
18mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph
Workouts
224
kj
Friday 11/15/19
239
kj
Wednesday 3/13/19