Shake and Bake
Workouts
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Friday 2/28/20 @ 1:51 AM
222kj
76rpm
44%
18mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Wednesday 1/1/20 @ 8:38 PM
102kj
74rpm
37%
15mph
Saturday 1/11/20 @ 5:33 PM
✅
116kj
76rpm
40%
16mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Saturday 6/15/19 @ 3:28 PM
225kj
76rpm
44%
17mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
229
kj
Tuesday 11/10/20
218
kj
Tuesday 1/5/21
217
kj
Sunday 5/3/20
222
kj
Friday 2/28/20
341
kj
Thursday 7/4/19