Shake and Bake

Workouts

Sunday 10/18/20 @ 7:10 PM
213kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:29 PM
✅
244kj
72rpm
47%
18mph
Saturday 10/31/20 @ 5:14 PM
✅
322kj
75rpm
44%
17mph
45 min Live DJ Ride
Robin ArzĂłn
Monday 11/2/20 @ 6:37 PM
314kj
74rpm
43%
17mph
Tuesday 11/19/19 @ 1:49 AM
✅
80kj
63rpm
53%
18mph
10 min Climb Ride
Robin ArzĂłn
Saturday 10/3/20 @ 5:59 PM
79kj
62rpm
53%
18mph
Monday 12/30/19 @ 1:53 AM
✅
99kj
85rpm
34%
15mph
20 min Recovery Ride
Robin ArzĂłn
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
30 min Together We Ride
Robin ArzĂłn
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Saturday 2/23/19 @ 7:44 PM
✅
233kj
76rpm
45%
18mph
30 min Motown Ride
Alex Toussaint
Saturday 5/30/20 @ 1:31 AM
196kj
80rpm
40%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
30 min Together We Ride
Robin ArzĂłn
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
45 min Turkey Burn Ride
Robin ArzĂłn
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
213 kj
Sunday 10/18/20
✅ 232 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
229 kj
Tuesday 11/10/20
✅ 244 kj
Thursday 11/12/20
45 min Live DJ Ride
Robin ArzĂłn
✅ 322 kj
Saturday 10/31/20
314 kj
Monday 11/2/20
10 min Climb Ride
Robin ArzĂłn
✅ 80 kj
Tuesday 11/19/19
79 kj
Saturday 10/3/20
20 min Recovery Ride
Robin ArzĂłn
✅ 99 kj
Monday 12/30/19
96 kj
Monday 9/28/20
30 min Together We Ride
Robin ArzĂłn
212 kj
Saturday 9/12/20
✅ 226 kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
251 kj
Sunday 2/10/19
✅ 322 kj
Wednesday 7/3/19
30 min Motown Ride
Alex Toussaint
✅ 233 kj
Saturday 2/23/19
196 kj
Saturday 5/30/20
30 min Together We Ride
Robin ArzĂłn
✅ 210 kj
Thursday 3/19/20
192 kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin ArzĂłn
✅ 302 kj
Thursday 11/28/19
kj
Monday 12/2/19