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Shake and Bake
208tessa
Idaho
14 đ„
Beat 7_deadly_spins
VS
7_deadly_spins
â€ïžâ€ïžâ€ïž#PMF Maine
10
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 7:10 PM
213
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 1:57 AM
â
232
kj
76
rpm
45
%
18
mph
Tuesday 11/10/20 @ 12:24 AM
229
kj
73
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 7:29 PM
â
244
kj
72
rpm
47
%
18
mph
Saturday 10/31/20 @ 5:14 PM
â
322
kj
75
rpm
44
%
17
mph
45 min Live DJ Ride
Robin ArzĂłn
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Monday 11/2/20 @ 6:37 PM
314
kj
74
rpm
43
%
17
mph
Tuesday 11/19/19 @ 1:49 AM
â
80
kj
63
rpm
53
%
18
mph
10 min Climb Ride
Robin ArzĂłn
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Saturday 10/3/20 @ 5:59 PM
79
kj
62
rpm
53
%
18
mph
Monday 12/30/19 @ 1:53 AM
â
99
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Robin ArzĂłn
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Monday 9/28/20 @ 1:21 AM
96
kj
83
rpm
34
%
15
mph
Saturday 9/12/20 @ 5:19 PM
212
kj
77
rpm
43
%
17
mph
30 min Together We Ride
Robin ArzĂłn
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Sunday 9/13/20 @ 12:36 AM
â
226
kj
74
rpm
45
%
18
mph
Sunday 2/10/19 @ 6:0 PM
251
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/3/19 @ 12:35 AM
â
322
kj
82
rpm
40
%
17
mph
Saturday 2/23/19 @ 7:44 PM
â
233
kj
76
rpm
45
%
18
mph
30 min Motown Ride
Alex Toussaint
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Saturday 5/30/20 @ 1:31 AM
196
kj
80
rpm
40
%
17
mph
Thursday 3/19/20 @ 2:26 PM
â
210
kj
79
rpm
43
%
17
mph
30 min Together We Ride
Robin ArzĂłn
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Friday 3/20/20 @ 8:51 PM
192
kj
79
rpm
40
%
16
mph
Thursday 11/28/19 @ 4:3 PM
â
302
kj
79
rpm
43
%
17
mph
45 min Turkey Burn Ride
Robin ArzĂłn
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Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
208tessa
Idaho
14 đ„
Beat 7_deadly_spins
VS
7_deadly_spins
â€ïžâ€ïžâ€ïž#PMF Maine
10
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Sunday 10/18/20
â
232
kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
229
kj
Tuesday 11/10/20
â
244
kj
Thursday 11/12/20
45 min Live DJ Ride
Robin ArzĂłn
View Class
Share
â
322
kj
Saturday 10/31/20
314
kj
Monday 11/2/20
10 min Climb Ride
Robin ArzĂłn
View Class
Share
â
80
kj
Tuesday 11/19/19
79
kj
Saturday 10/3/20
20 min Recovery Ride
Robin ArzĂłn
View Class
Share
â
99
kj
Monday 12/30/19
96
kj
Monday 9/28/20
30 min Together We Ride
Robin ArzĂłn
View Class
Share
212
kj
Saturday 9/12/20
â
226
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Sunday 2/10/19
â
322
kj
Wednesday 7/3/19
30 min Motown Ride
Alex Toussaint
View Class
Share
â
233
kj
Saturday 2/23/19
196
kj
Saturday 5/30/20
30 min Together We Ride
Robin ArzĂłn
View Class
Share
â
210
kj
Thursday 3/19/20
192
kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin ArzĂłn
View Class
Share
â
302
kj
Thursday 11/28/19
kj
Monday 12/2/19
Previous Workouts
Next Workouts