Shake and Bake

Workouts

Sunday 5/15/22 @ 9:55 PM
✅
159kj
79rpm
44%
18mph
20 min Mother’s Day Ride
Robin Arzón
Monday 5/9/22 @ 4:25 PM
97kj
78rpm
37%
15mph
Saturday 2/13/21 @ 12:40 AM
✅
151kj
78rpm
44%
18mph
20 min Country Ride
Denis Morton
Tuesday 2/9/21 @ 5:47 PM
114kj
85rpm
37%
16mph
Thursday 1/28/21 @ 3:54 AM
✅
125kj
80rpm
44%
19mph
15 min Country Ride
Hannah Corbin
Wednesday 1/8/20 @ 1:8 AM
69kj
79rpm
35%
14mph
Tuesday 10/6/20 @ 11:29 PM
✅
238kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Tuesday 10/13/20 @ 2:12 AM
✅
170kj
83rpm
43%
19mph
20 min Country Ride
Ally Love
Monday 10/5/20 @ 9:54 PM
107kj
85rpm
37%
16mph
Friday 9/25/20 @ 2:34 AM
✅
270kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Sunday 7/12/20 @ 5:54 AM
✅
266kj
79rpm
46%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:47 PM
186kj
81rpm
39%
16mph
Monday 6/1/20 @ 7:1 AM
✅
213kj
74rpm
51%
20mph
20 min Country Ride
Matt Wilpers
Thursday 5/28/20 @ 3:51 PM
112kj
84rpm
37%
16mph
Monday 4/27/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 6:6 PM
151kj
79rpm
37%
15mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
✅ 159 kj
Sunday 5/15/22
97 kj
Monday 5/9/22
20 min Country Ride
Denis Morton
✅ 151 kj
Saturday 2/13/21
114 kj
Tuesday 2/9/21
15 min Country Ride
Hannah Corbin
✅ 125 kj
Thursday 1/28/21
69 kj
Wednesday 1/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 238 kj
Tuesday 10/6/20
165 kj
Tuesday 10/27/20
20 min Country Ride
Ally Love
✅ 170 kj
Tuesday 10/13/20
107 kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Friday 9/25/20
172 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
✅ 251 kj
Thursday 9/10/20
204 kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
✅ 266 kj
Sunday 7/12/20
186 kj
Wednesday 7/1/20
20 min Country Ride
Matt Wilpers
✅ 213 kj
Monday 6/1/20
112 kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 225 kj
Monday 4/27/20
151 kj
Thursday 4/30/20