Shake and Bake
VS
Workouts
Monday 11/19/18 @ 12:37 PM
207kj
84rpm
39%
17mph
Sunday 9/16/18 @ 7:50 PM
✅
275kj
88rpm
43%
19mph
Sunday 9/16/18 @ 11:41 AM
✅
523kj
87rpm
48%
21mph
Sunday 2/10/19 @ 4:36 PM
389kj
88rpm
42%
19mph
Thursday 7/26/18 @ 11:36 AM
✅
464kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 11:31 PM
339kj
88rpm
39%
18mph
Sunday 11/18/18 @ 12:29 PM
288kj
81rpm
38%
16mph
Tuesday 11/20/18 @ 11:42 PM
✅
401kj
90rpm
41%
19mph
Friday 11/16/18 @ 12:30 PM
✅
664kj
83rpm
48%
21mph
Saturday 11/17/18 @ 4:27 PM
546kj
92rpm
41%
19mph
Monday 11/12/18 @ 12:31 PM
374kj
71rpm
45%
17mph
Tuesday 11/13/18 @ 7:13 PM
✅
404kj
93rpm
39%
18mph
Tuesday 11/6/18 @ 12:29 PM
✅
348kj
87rpm
48%
21mph
Wednesday 11/7/18 @ 12:0 AM
276kj
88rpm
43%
19mph
Monday 11/5/18 @ 12:30 PM
✅
507kj
84rpm
48%
21mph
Monday 11/5/18 @ 3:58 PM
398kj
86rpm
42%
19mph
Friday 11/2/18 @ 11:34 AM
✅
704kj
84rpm
49%
21mph
Saturday 11/3/18 @ 3:22 PM
566kj
89rpm
43%
19mph
Tuesday 7/18/17 @ 12:16 PM
✅
465kj
86rpm
45%
20mph
Friday 10/26/18 @ 1:58 PM
433kj
88rpm
44%
20mph
1trumpet
Hull, MA
42
🔥
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
8
Workouts
339
kj
Tuesday 1/29/19
288
kj
Sunday 11/18/18
546
kj
Saturday 11/17/18
374
kj
Monday 11/12/18
566
kj
Saturday 11/3/18