Shake and Bake
VS
Workouts
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Sunday 9/13/20 @ 2:40 PM
✅
149kj
66rpm
41%
15mph
Wednesday 1/8/20 @ 12:9 PM
115kj
64rpm
35%
12mph
Tuesday 6/16/20 @ 10:37 AM
✅
135kj
67rpm
38%
14mph
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
Friday 2/14/20 @ 11:54 AM
✅
153kj
72rpm
39%
15mph
Tuesday 1/14/20 @ 12:5 PM
105kj
65rpm
34%
12mph
Monday 12/16/19 @ 11:36 AM
✅
140kj
70rpm
38%
14mph
Monday 1/6/20 @ 6:32 PM
108kj
62rpm
35%
12mph
Friday 12/27/19 @ 5:23 PM
✅
154kj
67rpm
41%
15mph
Monday 12/9/19 @ 12:30 PM
125kj
65rpm
37%
13mph
Saturday 12/7/19 @ 5:3 PM
✅
148kj
66rpm
40%
14mph
Sunday 11/10/19 @ 9:39 PM
124kj
64rpm
38%
13mph
Saturday 11/16/19 @ 3:13 PM
✅
171kj
69rpm
42%
15mph
Friday 10/18/19 @ 8:59 PM
144kj
71rpm
38%
14mph
Saturday 10/19/19 @ 4:14 PM
✅
180kj
73rpm
41%
16mph
Monday 8/12/19 @ 7:27 PM
124kj
68rpm
37%
13mph
Sunday 8/11/19 @ 7:8 PM
✅
200kj
80rpm
41%
17mph
Saturday 4/13/19 @ 7:40 PM
140kj
66rpm
39%
14mph
Tuesday 4/16/19 @ 10:25 PM
✅
203kj
71rpm
44%
17mph
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ATL #Boocrew
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Mom ✨RN 🌈Wyoming
50
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