Shake and Bake

Workouts

Thursday 2/11/21 @ 6:11 PM
145kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 7:36 PM
βœ…
240kj
73rpm
46%
18mph
Monday 10/26/20 @ 4:2 PM
135kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 12:13 AM
βœ…
298kj
76rpm
49%
20mph
Wednesday 10/14/20 @ 4:12 PM
137kj
70rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:28 PM
βœ…
292kj
79rpm
47%
19mph
Monday 9/21/20 @ 4:48 PM
125kj
70rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 11:1 PM
βœ…
281kj
73rpm
50%
19mph
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:14 AM
βœ…
279kj
76rpm
48%
19mph
Saturday 11/23/19 @ 1:16 PM
136kj
68rpm
38%
14mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 6/9/20 @ 6:17 PM
βœ…
313kj
80rpm
48%
20mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
βœ…
286kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 1:39 AM
βœ…
273kj
80rpm
46%
19mph
Wednesday 1/8/20 @ 12:9 PM
115kj
64rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 1/9/20 @ 12:31 AM
βœ…
240kj
74rpm
45%
18mph
Saturday 12/21/19 @ 5:17 PM
114kj
63rpm
36%
12mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 5:30 PM
βœ…
297kj
81rpm
47%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
145 kj
Thursday 2/11/21
βœ… 240 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
135 kj
Monday 10/26/20
βœ… 298 kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
137 kj
Wednesday 10/14/20
βœ… 292 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Monday 9/21/20
βœ… 281 kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
120 kj
Friday 8/14/20
βœ… 279 kj
Friday 8/14/20
30 min Coldplay Ride
Emma Lovewell
136 kj
Saturday 11/23/19
βœ… 313 kj
Tuesday 6/9/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Thursday 2/13/20
βœ… 286 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
116 kj
Tuesday 2/11/20
βœ… 273 kj
Saturday 2/8/20
30 min Pop Ride
Cody Rigsby
115 kj
Wednesday 1/8/20
βœ… 240 kj
Thursday 1/9/20
30 min Holiday Ride
Cody Rigsby
114 kj
Saturday 12/21/19
βœ… 297 kj
Sunday 12/22/19