Shake and Bake
Workouts
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
Saturday 5/7/22 @ 8:38 PM
✅
191kj
79rpm
40%
17mph
Monday 9/21/20 @ 4:48 PM
125kj
70rpm
37%
13mph
Sunday 9/12/21 @ 7:14 PM
✅
204kj
73rpm
43%
17mph
Thursday 2/11/21 @ 6:11 PM
145kj
74rpm
37%
14mph
Sunday 2/14/21 @ 12:30 AM
✅
181kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 4:12 PM
✅
137kj
70rpm
38%
14mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 4:38 PM
✅
96kj
75rpm
37%
14mph
Monday 9/14/20 @ 2:30 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 7:45 PM
✅
126kj
69rpm
37%
13mph
Monday 7/20/20 @ 7:4 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 11:32 AM
✅
126kj
71rpm
36%
14mph
Saturday 2/15/20 @ 7:59 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 11:47 AM
✅
139kj
74rpm
37%
14mph
Tuesday 2/4/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:7 PM
✅
134kj
69rpm
38%
14mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 12:11 PM
✅
125kj
59rpm
39%
13mph
Thursday 1/16/20 @ 2:5 AM
kj
rpm
%
0mph