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Shake and Bake
1timeatbandcamp
ATL #Boocrew
1
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
17 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Saturday 2/6/21 @ 7:59 PM
149
kj
79
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 5:35 PM
✅
192
kj
76
rpm
42
%
16
mph
Thursday 10/1/20 @ 4:38 PM
96
kj
75
rpm
37
%
14
mph
20 min 80s Ride
Cody Rigsby
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Friday 9/25/20 @ 10:55 PM
✅
127
kj
74
rpm
42
%
16
mph
Friday 9/25/20 @ 8:58 PM
96
kj
81
rpm
35
%
14
mph
20 min Rock Ride
Denis Morton
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Monday 8/31/20 @ 9:25 PM
✅
135
kj
80
rpm
41
%
17
mph
Tuesday 11/13/18 @ 2:50 PM
109
kj
73
rpm
33
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Monday 5/25/20 @ 9:48 PM
✅
177
kj
75
rpm
40
%
16
mph
Wednesday 8/7/19 @ 6:59 PM
130
kj
69
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/14/20 @ 6:0 PM
✅
163
kj
76
rpm
39
%
15
mph
Thursday 2/13/20 @ 11:32 AM
126
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 12:11 AM
✅
163
kj
71
rpm
40
%
15
mph
Saturday 12/21/19 @ 5:17 PM
114
kj
63
rpm
36
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/27/19 @ 10:39 PM
✅
147
kj
62
rpm
41
%
13
mph
Tuesday 9/17/19 @ 6:45 PM
94
kj
73
rpm
37
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/11/19 @ 3:11 PM
✅
107
kj
71
rpm
41
%
15
mph
Previous Workouts
1timeatbandcamp
ATL #Boocrew
1
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
17 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
149
kj
Saturday 2/6/21
✅
192
kj
Saturday 5/9/20
20 min 80s Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 10/1/20
✅
127
kj
Friday 9/25/20
20 min Rock Ride
Denis Morton
View Class
Share
96
kj
Friday 9/25/20
✅
135
kj
Monday 8/31/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
109
kj
Tuesday 11/13/18
✅
177
kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 8/7/19
✅
163
kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Thursday 2/13/20
✅
163
kj
Saturday 2/15/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
114
kj
Saturday 12/21/19
✅
147
kj
Friday 12/27/19
20 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Tuesday 9/17/19
✅
107
kj
Monday 11/11/19
Previous Workouts