Shake and Bake
Workouts
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Thursday 9/24/20 @ 4:33 PM
✅
298kj
89rpm
37%
17mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Saturday 9/26/20 @ 7:13 PM
✅
380kj
90rpm
37%
17mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Tuesday 9/22/20 @ 4:43 PM
✅
313kj
84rpm
40%
17mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Friday 9/11/20 @ 6:11 PM
✅
298kj
83rpm
39%
17mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Sunday 8/30/20 @ 6:54 PM
✅
365kj
84rpm
38%
16mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Friday 6/19/20 @ 7:2 PM
✅
145kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Saturday 1/18/20 @ 9:19 PM
✅
333kj
68rpm
38%
14mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Friday 4/12/19 @ 8:15 PM
✅
364kj
85rpm
37%
16mph
Monday 6/17/19 @ 10:37 PM
74kj
77rpm
32%
13mph
Wednesday 1/8/20 @ 12:14 AM
✅
125kj
84rpm
38%
16mph
Monday 2/25/19 @ 11:38 PM
79kj
72rpm
35%
13mph
Monday 2/4/19 @ 11:57 PM
✅
141kj
82rpm
41%
17mph
Workouts
266
kj
Monday 9/28/20
266
kj
Monday 8/31/20
230
kj
Wednesday 7/15/20
219
kj
Saturday 6/6/20
74
kj
Monday 6/17/19