Shake and Bake
Workouts
Friday 12/11/20 @ 10:56 AM
✅
247kj
83rpm
43%
18mph
Sunday 12/13/20 @ 12:48 PM
141kj
80rpm
35%
14mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Thursday 11/26/20 @ 12:58 PM
251kj
72rpm
41%
15mph
Monday 7/6/20 @ 9:45 AM
✅
399kj
79rpm
46%
19mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Thursday 4/23/20 @ 10:3 AM
153kj
76rpm
38%
15mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Thursday 4/9/20 @ 6:59 PM
149kj
68rpm
42%
15mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Thursday 11/28/19 @ 1:3 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Saturday 9/8/18 @ 9:22 AM
✅
205kj
83rpm
40%
17mph
Thursday 7/6/17 @ 9:43 PM
166kj
77rpm
38%
15mph
Workouts
251
kj
Thursday 11/26/20
153
kj
Thursday 4/23/20
149
kj
Thursday 4/9/20