Shake and Bake
VS
Workouts
Monday 7/13/20 @ 2:20 PM
✅
164kj
87rpm
35%
16mph
Friday 6/26/20 @ 9:57 PM
160kj
84rpm
36%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
189kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Thursday 11/22/18 @ 3:25 PM
252kj
81rpm
37%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
334kj
82rpm
42%
18mph
Saturday 2/24/18 @ 3:49 PM
✅
195kj
78rpm
41%
17mph
Tuesday 2/20/18 @ 11:4 AM
175kj
78rpm
39%
16mph
Friday 3/4/16 @ 11:22 PM
224kj
69rpm
39%
15mph
Wednesday 1/31/18 @ 11:9 AM
✅
272kj
68rpm
44%
16mph
Thursday 1/4/18 @ 11:9 PM
133kj
87rpm
38%
17mph
Saturday 10/28/17 @ 3:49 PM
✅
185kj
80rpm
47%
19mph
Saturday 9/2/17 @ 3:42 PM
205kj
77rpm
35%
14mph
Saturday 9/2/17 @ 3:38 PM
✅
331kj
79rpm
43%
17mph
Wednesday 10/19/16 @ 10:3 PM
197kj
92rpm
30%
14mph
Sunday 10/23/16 @ 2:17 PM
✅
197kj
90rpm
31%
14mph
Tuesday 10/4/16 @ 10:24 PM
✅
215kj
85rpm
34%
15mph
Saturday 10/8/16 @ 2:19 PM
197kj
84rpm
33%
14mph
Thursday 7/14/16 @ 11:14 PM
✅
303kj
84rpm
40%
17mph
Saturday 7/16/16 @ 1:9 PM
205kj
71rpm
37%
14mph
1stladyofcraig
317
13
VS
clipoutcrystal
you’ve got this Becs!
16
🔥
Workouts
174
kj
Wednesday 4/22/20