Shake and Bake
Workouts
Wednesday 5/13/20 @ 3:58 PM
✅
252kj
87rpm
35%
16mph
Wednesday 2/12/20 @ 11:24 PM
232kj
67rpm
42%
15mph
Wednesday 5/2/18 @ 8:52 PM
✅
127kj
88rpm
37%
17mph
Saturday 5/5/18 @ 12:52 PM
120kj
78rpm
40%
16mph
Saturday 3/24/18 @ 4:14 PM
✅
135kj
75rpm
43%
17mph
Saturday 3/24/18 @ 3:31 PM
131kj
68rpm
45%
17mph
Wednesday 3/14/18 @ 8:55 PM
128kj
82rpm
39%
16mph
Friday 3/16/18 @ 5:47 PM
✅
137kj
78rpm
42%
17mph
Sunday 3/4/18 @ 3:41 PM
131kj
82rpm
41%
17mph
Tuesday 3/13/18 @ 10:42 PM
✅
136kj
80rpm
42%
17mph
Tuesday 7/18/17 @ 11:25 PM
✅
281kj
69rpm
45%
16mph
Friday 7/21/17 @ 5:13 PM
266kj
64rpm
45%
16mph
Sunday 7/9/17 @ 10:35 PM
178kj
76rpm
40%
16mph
Friday 6/2/17 @ 8:8 PM
✅
190kj
71rpm
44%
16mph
Tuesday 7/4/17 @ 3:42 PM
238kj
72rpm
40%
15mph
Tuesday 7/4/17 @ 3:36 PM
✅
244kj
72rpm
41%
15mph
Workouts
232
kj
Wednesday 2/12/20
238
kj
Tuesday 7/4/17