Shake and Bake
VS
Workouts
Sunday 8/9/20 @ 6:39 PM
176kj
76rpm
40%
16mph
Sunday 8/9/20 @ 6:4 PM
✅
291kj
75rpm
49%
20mph
Saturday 8/1/20 @ 5:54 PM
121kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 5:45 PM
✅
195kj
82rpm
46%
20mph
Tuesday 5/19/20 @ 1:50 PM
191kj
82rpm
40%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
256kj
79rpm
44%
18mph
Saturday 5/2/20 @ 1:52 PM
190kj
75rpm
41%
16mph
Sunday 5/3/20 @ 3:57 PM
✅
318kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 1:55 PM
189kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 2:58 PM
184kj
85rpm
37%
16mph
Friday 3/13/20 @ 3:34 PM
✅
267kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:25 PM
175kj
82rpm
38%
16mph
Monday 3/23/20 @ 11:12 PM
✅
281kj
85rpm
45%
19mph
Wednesday 1/9/19 @ 12:38 AM
94kj
69rpm
43%
16mph
Thursday 12/27/18 @ 7:4 PM
✅
133kj
80rpm
45%
19mph
Tuesday 1/2/18 @ 11:8 PM
234kj
80rpm
37%
15mph
Monday 11/12/18 @ 4:40 PM
✅
401kj
84rpm
44%
19mph
Thursday 7/20/17 @ 10:42 PM
140kj
75rpm
44%
17mph
Sunday 7/9/17 @ 3:38 PM
✅
188kj
78rpm
48%
19mph
1stladyofcraig
317
1
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
23
🔥
Workouts
176
kj
Sunday 8/9/20
191
kj
Tuesday 5/19/20
190
kj
Saturday 5/2/20
189
kj
Wednesday 4/22/20
234
kj
Tuesday 1/2/18