Shake and Bake

Workouts

Friday 1/19/24 @ 6:27 PM
142kj
62rpm
42%
14mph
30 min 90s Rock Ride
Bradley Rose
Saturday 1/20/24 @ 1:11 PM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 8:16 PM
171kj
83rpm
36%
16mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 2/27/23 @ 12:30 PM
176kj
80rpm
38%
16mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 2:11 PM
193kj
81rpm
39%
17mph
Monday 6/7/21 @ 11:27 AM
85kj
60rpm
41%
13mph
20 min Pop Punk Ride
Bradley Rose
Thursday 6/3/21 @ 12:56 PM
147kj
85rpm
40%
18mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 12:28 PM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
242kj
79rpm
44%
18mph
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/7/20 @ 1:40 PM
231kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:31 PM
234kj
78rpm
44%
18mph

Workouts

30 min 90s Rock Ride
Bradley Rose
142 kj
Friday 1/19/24
kj
Saturday 1/20/24
30 min Epic Sing-Along Ride
Jenn Sherman
124 kj
Tuesday 11/14/23
171 kj
Monday 11/13/23
30 min Pop Two for One Ride
Cody & Leanne
120 kj
Saturday 2/25/23
176 kj
Monday 2/27/23
30 min Disney Ride
Kendall Toole
117 kj
Thursday 11/11/21
193 kj
Tuesday 11/9/21
20 min Pop Punk Ride
Bradley Rose
85 kj
Monday 6/7/21
147 kj
Thursday 6/3/21
30 min Together We Ride
Robin Arzón
181 kj
Saturday 9/12/20
237 kj
Sunday 9/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Tuesday 11/10/20
235 kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
219 kj
Thursday 8/13/20
242 kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
181 kj
Saturday 6/6/20
231 kj
Sunday 6/7/20
30 min Pop Ride: Live from Home
Robin Arzón
219 kj
Wednesday 4/22/20
234 kj
Thursday 4/23/20