Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 2:12 PM
74kj
62rpm
35%
12mph
Wednesday 12/6/23 @ 3:39 PM
✅
125kj
78rpm
40%
16mph
Wednesday 9/21/22 @ 1:54 PM
130kj
74rpm
36%
14mph
Sunday 9/18/22 @ 1:45 PM
✅
204kj
83rpm
39%
17mph
Tuesday 8/30/22 @ 6:10 PM
kj
rpm
%
0mph
Saturday 8/13/22 @ 6:58 PM
✅
131kj
74rpm
42%
17mph
Thursday 12/16/21 @ 2:50 PM
✅
94kj
70rpm
38%
14mph
Monday 11/8/21 @ 5:40 PM
92kj
81rpm
34%
14mph
Wednesday 9/2/20 @ 8:28 PM
133kj
75rpm
36%
14mph
Monday 8/31/20 @ 4:18 PM
✅
242kj
92rpm
39%
18mph
Saturday 4/4/20 @ 1:46 PM
143kj
73rpm
37%
14mph
Wednesday 10/16/19 @ 3:57 PM
✅
254kj
88rpm
42%
19mph
Saturday 10/5/19 @ 12:33 PM
44kj
75rpm
35%
14mph
Tuesday 10/8/19 @ 4:32 PM
✅
57kj
80rpm
37%
16mph
Friday 10/4/19 @ 12:47 PM
147kj
73rpm
38%
15mph
Friday 10/4/19 @ 4:35 PM
✅
255kj
82rpm
44%
19mph
Thursday 4/25/19 @ 4:46 PM
103kj
73rpm
39%
15mph
Saturday 4/6/19 @ 7:50 PM
✅
168kj
88rpm
41%
18mph
Friday 2/8/19 @ 4:30 PM
158kj
59rpm
45%
15mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
69rpm
48%
18mph
1spinningblonde
Geneva,IL
1
VS
beatsnmyfeet
#2016OG #FF40s #DE
26
🔥
Workouts
74
kj
Wednesday 11/15/23
92
kj
Monday 11/8/21
133
kj
Wednesday 9/2/20
147
kj
Friday 10/4/19
158
kj
Friday 2/8/19