Shake and Bake
Workouts
Friday 11/11/22 @ 2:22 PM
✅
125kj
79rpm
39%
16mph
Saturday 11/12/22 @ 9:34 PM
93kj
76rpm
35%
14mph
Thursday 3/17/22 @ 9:55 AM
135kj
80rpm
34%
14mph
Wednesday 3/30/22 @ 5:2 PM
✅
154kj
80rpm
36%
15mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Wednesday 8/12/20 @ 11:23 PM
195kj
73rpm
43%
17mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Friday 5/29/20 @ 9:18 PM
✅
136kj
77rpm
44%
18mph
Friday 6/19/20 @ 11:35 PM
133kj
82rpm
39%
17mph
Friday 5/15/20 @ 4:30 PM
✅
255kj
77rpm
47%
18mph
Friday 5/15/20 @ 4:26 PM
210kj
78rpm
42%
17mph
Monday 12/9/19 @ 5:28 PM
✅
163kj
86rpm
42%
18mph
Wednesday 7/24/19 @ 9:58 PM
120kj
80rpm
39%
16mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Thursday 7/4/19 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Saturday 6/29/19 @ 2:48 PM
✅
397kj
67rpm
46%
17mph
Monday 5/27/19 @ 6:30 PM
258kj
58rpm
42%
13mph
Workouts
135
kj
Thursday 3/17/22
210
kj
Friday 5/15/20
232
kj
Sunday 7/14/19