Shake and Bake

Workouts

Monday 1/16/23 @ 8:13 PM
124kj
75rpm
40%
16mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 11:36 PM
108kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/15/21 @ 12:40 AM
61kj
0rpm
0%
0mph
Monday 3/29/21 @ 4:49 PM
129kj
82rpm
39%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 11:1 PM
111kj
0rpm
0%
0mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
166kj
0rpm
0%
0mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 5:14 PM
420kj
144rpm
0%
0mph
Monday 8/24/20 @ 10:36 PM
90kj
61rpm
55%
19mph
10 min Climb Ride
Ally Love
Tuesday 1/12/21 @ 11:47 PM
58kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
Friday 7/31/20 @ 4:8 PM
400kj
75rpm
43%
16mph
60 min Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:59 PM
348kj
0rpm
0%
0mph
Friday 10/2/20 @ 4:31 PM
127kj
79rpm
40%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/24/20 @ 9:4 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/11/20 @ 8:45 PM
kj
rpm
%
0mph

Workouts

20 min BHM: Broadway Ride
Ally Love
124 kj
Monday 1/16/23
108 kj
Sunday 2/7/21
10 min Low Impact Ride
Alex Toussaint
46 kj
Wednesday 5/19/21
61 kj
Monday 2/15/21
20 min Hip Hop Ride
Tunde Oyeneyin
129 kj
Monday 3/29/21
111 kj
Tuesday 3/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
180 kj
Saturday 3/20/21
166 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
287 kj
Thursday 2/11/21
420 kj
Saturday 2/13/21
10 min Climb Ride
Ally Love
90 kj
Monday 8/24/20
58 kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
216 kj
Tuesday 11/10/20
172 kj
Wednesday 11/11/20
60 min Hip Hop Ride
Alex Toussaint
400 kj
Friday 7/31/20
348 kj
Wednesday 10/28/20
20 min Hip Hop Ride
Tunde Oyeneyin
127 kj
Friday 10/2/20
kj
Thursday 9/24/20
15 min Hip Hop Ride
Tunde Oyeneyin
97 kj
Friday 9/13/19
kj
Friday 9/11/20