Shake and Bake

Workouts

Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Sunday 4/3/22 @ 2:20 AM
✅
55kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 12:57 AM
161kj
49rpm
52%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/9/22 @ 12:26 AM
✅
234kj
0rpm
0%
0mph
Sunday 1/23/22 @ 4:11 PM
111kj
55rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:32 PM
✅
132kj
0rpm
0%
0mph
Thursday 11/18/21 @ 11:42 AM
✅
105kj
73rpm
39%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 2/27/21 @ 1:50 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 12:6 AM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 12:4 AM
✅
63kj
0rpm
0%
0mph
Saturday 9/18/21 @ 4:22 PM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Monday 8/9/21 @ 6:2 PM
✅
71kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 5:34 PM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:40 AM
✅
63kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 5:17 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/14/21 @ 9:43 AM
✅
93kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 6:3 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Thursday 3/25/21 @ 11:20 PM
✅
kj
rpm
%
0mph
Wednesday 3/17/21 @ 9:1 PM
✅
98kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:6 PM
90kj
0rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Kendall Toole
kj
Monday 2/8/21
✅ 55 kj
Sunday 4/3/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
161 kj
Tuesday 3/1/22
✅ 234 kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
111 kj
Sunday 1/23/22
✅ 132 kj
Tuesday 1/11/22
15 min Hip Hop Ride
Alex Toussaint
✅ 105 kj
Thursday 11/18/21
kj
Saturday 2/27/21
10 min Climb Ride
Tunde Oyeneyin
kj
Thursday 9/30/21
✅ 63 kj
Wednesday 9/22/21
10 min Climb Ride
Tunde Oyeneyin
kj
Saturday 9/18/21
✅ 71 kj
Monday 8/9/21
10 min Climb Ride
Tunde Oyeneyin
kj
Tuesday 3/2/21
✅ 63 kj
Tuesday 3/23/21
15 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 4/13/21
✅ 93 kj
Wednesday 4/14/21
10 min Climb Ride
Alex Toussaint
kj
Tuesday 3/2/21
✅ kj
Thursday 3/25/21
20 min Pop Ride
Cody Rigsby
✅ 98 kj
Wednesday 3/17/21
90 kj
Wednesday 3/17/21