Shake and Bake
Workouts
Monday 4/17/23 @ 12:12 PM
✅
172kj
74rpm
39%
15mph
Tuesday 7/6/21 @ 3:11 AM
121kj
83rpm
34%
14mph
Saturday 9/26/20 @ 9:43 PM
21kj
77rpm
28%
12mph
Saturday 9/26/20 @ 6:18 PM
✅
209kj
84rpm
33%
14mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Thursday 6/10/21 @ 2:59 AM
197kj
85rpm
31%
14mph
Saturday 10/17/20 @ 10:41 PM
✅
149kj
73rpm
38%
14mph
Monday 5/3/21 @ 7:48 PM
122kj
84rpm
33%
14mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Saturday 8/15/20 @ 5:43 PM
62kj
57rpm
51%
16mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Monday 10/12/20 @ 3:53 AM
221kj
88rpm
31%
14mph
Monday 9/7/20 @ 4:41 PM
✅
263kj
81rpm
37%
16mph
Saturday 9/12/20 @ 3:53 AM
213kj
81rpm
34%
14mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Saturday 5/9/20 @ 7:9 PM
114kj
91rpm
29%
13mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Friday 6/19/20 @ 4:47 AM
119kj
75rpm
41%
16mph
Workouts
121
kj
Tuesday 7/6/21
197
kj
Thursday 6/10/21
122
kj
Monday 5/3/21
169
kj
Wednesday 11/11/20
221
kj
Monday 10/12/20
114
kj
Saturday 5/9/20